Personal+Health

**Personal Health**
You will be responsible to submit a Daily Physical Activity (DPA) form every month indicating that you are meeting the 150 minutes per week of moderate to vigorous physical activity requirement. There is a box in the office where you may submit your monthly forms.
 * //1.) Monthly DPA://**



October 1 (for September) November 1 (for October) December 3 (for November) December 21 (for December) February 1 (for January) March 1 (for February) April 2 (for March) May 1 (for April) June 1 (for May June 14 (for June)
 * //Monthly submission deadlines for 2012-2013://**

Please complete the following assignment:
 * 2.) a. Nutritional Habits**

Please complete the following assignment:
 * b. Regular Exercise Routines**



In order to meet this requirement 2 assignments must be completed:
 * c. Emotional Health Management**





In order to meet this requirement 3 assignments must be completed:
 * d. Positive Health Choices**